Water | 75.85g |
Energy | 143.0kcal |
Energy | 597.0kJ |
Protein | 12.51g |
Total lipid (fat) | 9.47g |
Ash | 1.46g |
Carbohydrate, by difference | 0.71g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.37g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.37g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 56.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 138.0mg |
Sodium, Na | 297.0mg |
Zinc, Zn | 1.29mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 30.6??g |
Fluoride, F | 1.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.032mg |
Riboflavin | 0.387mg |
Niacin | 0.063mg |
Pantothenic acid | 1.527mg |
Vitamin B-6 | 0.144mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Choline, total | 234.1mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 160.0??g |
Retinol | 159.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 9.0??g |
Vitamin A, IU | 538.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 501.0??g |
Vitamin E (alpha-tocopherol) | 1.04mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.5mg |
Tocopherol, delta | 0.06mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D3 (cholecalciferol) | 2.0??g |
Vitamin D | 82.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.1??g |
Fatty acids, total saturated | 3.113g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.006g |
12:0 | 0.0g |
14:0 | 0.033g |
15:0 | 0.008g |
16:0 | 2.222g |
17:0 | 0.021g |
18:0 | 0.808g |
20:0 | 0.003g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.643g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.2g |
17:1 | 0.012g |
18:1 undifferentiated | 3.397g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.904g |
18:2 undifferentiated | 1.549g |
18:3 undifferentiated | 0.048g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.023g |
20:4 undifferentiated | 0.188g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.013g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.058g |
Fatty acids, total trans | 0.038g |
Cholesterol | 370.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.166g |
Threonine | 0.553g |
Isoleucine | 0.669g |
Leucine | 1.082g |
Lysine | 0.909g |
Methionine | 0.378g |
Cystine | 0.271g |
Phenylalanine | 0.677g |
Tyrosine | 0.497g |
Valine | 0.855g |
Arginine | 0.817g |
Histidine | 0.308g |
Alanine | 0.732g |
Aspartic acid | 1.323g |
Glutamic acid | 1.667g |
Glycine | 0.43g |
Proline | 0.51g |
Serine | 0.967g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |